Join us tomorrow for Warm, Open, and Nourished!

Published on 2019-05-29

It's your final chance to sign up! Tomorrow, May 30th from 6-8:30p Myrna Cabán Lezcano will  host Warm, Open & Nourished: a plant medicine workshop for summer  journeys at CTRL+SHFT!

In this all-levels circle, we'll gather in  community to: 

  • Honor where we’re at and reflect on what we want to  harvest in our lives.
  • Learn about the names, properties and uses of at  least 4 nourishing plants, including locally grown and small-batch  harvested plantlife.
  • Make an herbal oxymel with plant abuelitxs that  will support us in maintaining open hearts & balanced energy levels.
  • Call in the support of the elements through breath work, written  reflection, spoken affirmation and movement.
  • Be seen and affirmed as we  set our intentions for the upcoming season.


Hope to see you there!